Štěpán Vaňous - personal fitness trainer

Personal fitness trainer, nutrition consultant in Prague

Welcome on my web site
www.fitness-steve.cz

If you are looking for a personal fitness trainer, who can help you with over-weight, then you are on the right place.

My name is Štěpán Vaňous and I'm personal fitness trainer. I will make a training plain for you according to your possibilities and targets. I can help you with any of your requirements in fitness area. Under my leadership you'll learn the right way to do the exercises, avoid the health issues, prepare you for extreme races like Spartan race, bikini fitness or classic races, set the right count of series and repeatings. I'm going to be your MOTIVATOR, who will lead you further. With my help you will reach your target soon.

I'm focused on every age category of men and women. You can contact me via e-mail, phone number, facebook or contant form here on this site.

I'm looking forward to see you.

MOTTO: “Where There’s a will, There’s a way.”




Venkovní trénink - INSANITY






Dana Koritenská

Offerings

Preparation for:
Extreme races
Bikini fitness
Classic races


Growing muscle mass
Weight reduction
Improving physical condition
Getting in shape
BOSU exercises ®
Health exercises
Circuit training
Correct body holding
TRX
Exercises with elderly (including group exercisesú
Removing back and neck backbone pain
Guideline: Create the nutrition plan
Training methodics: Create the training plan (analysis)

Selling nutrition suppliments - via contact


Where personal trainer Štěpán Vaňous trains

FITCENTRUM VAGON
NÁRODNÍ TŘÍDA 25
PRAHA 1
www.fitness-vagon.cz
After contact we can meet in another place.

Sponsored links:

Offerings

Preparation for:
  • extreme races
  • bikini fitness
  • classic races

  • weight reduction
  • getting in the shape
  • improving physical condition
  • growing the muscle mass
  • BOSU ® exercises
  • health exercises
  • circuit training
  • correct body holding
  • TRX
  • exercises with elderly
  • training plans
  • diet plans
  • nutrition supplies

Attendance


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Contact

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