My name is Štěpán Vaňous and I'm personal fitness trainer. I will make a training plain for you according to your possibilities and targets. I can help you with any of your requirements in fitness area. Under my leadership you'll learn the right way to do the exercises, avoid the health issues, prepare you for extreme races like Spartan race, bikini fitness or classic races, set the right count of series and repeatings. I'm going to be your MOTIVATOR, who will lead you further. With my help you will reach your target soon.
I was born in Prague in 19th of May, 1988. I have been studying sports elementary school focused on basketball, which I've been doing for 11 years. I finished my matura exams on high engineering school and my stuides continued on Charles University - pedagocical faculty, specialization in physical training and sports. Now I'm working in fitness area as personal fitness trainer for 7 years.
Certificates owned: personal fitness trainer, nutrition consultant, snowboarding instructor, swimming instructor and more.
Hobbies: fitness, basketball, snowboarding, swimming, tenis, run, volleyball, softball, floorball
My goal is to reach your dreams.